Achilles Tendinitis

Achilles tendinitis is an injury that occurs to the achilles tendon, which is the band of tissue connecting the muscles of the calf at the back of the lower leg of the heel bone. It is common in runners who have are trying to increase the intensity suddenly or duration of their runs. The middle-aged people who engage in sports occasionally may also experience achilles tendinitis. The condition is easily treatable with self-care strategies as advised by the doctor.

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