Nutrition and Science

Eating well has become more of a science. Today, there are new research that show which foods lower the risk of diseases and others that pose a higher risk of ill health. Nutrition and science researchers are engaged in finding out how nutrients work and in a human body by conducting studies that analyze the diets. They target people with cancer, heart problems, and other diseases. Nutritionists are also researching on how they can help people lose or maintain their weights. It is from these that there is constant advice to people who are already on a diet or those willing to start.

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