Bed bugs can be a nuisance to any homeowner or family. They are known to attack houses and are excellent hitchhikers making them easily transported from one place to another. Many of these bugs are known to hide in boxes, suitcases, shoes, or near a food supply. Many of them are known to hide in small cracks and crevices in walls close to the human environment.

These infestations are known to attack mattresses, box springs and other folded areas in search of blood from humans. They are notorious creatures which are known to hide behind wallpapers, picture frames, electrical switches, etc. most of them can survive in either temporary or alternative habitats such as under the seats of cars, trains and even buses.

Some of the most common ways humans try to deal with these infestations are by avoiding encounters that are associated with these organisms. Many of the family members often resist taking in furniture that they are left in the street since most of these pieces of equipment are already infested. Many of the pest control companies are report how such kind of these pests have invaded small single-family homes, apartments and other buildings including offices. It is not uncommon to find many of the high-end hotels and clothing stores not infested by these infestations.

According to a report written by Condé Nast Traveler which reports that cities from Orkin’s annual list of some of the top 50 bedbug-infested cities in the US that was executed between December 1, 2016, and November 30, 2017. The results pulled out show residential buildings such as hotels, buildings, hotels, and apartments. Orkin’s entomologist explains the rise of bedbugs as a serious issue that is more common in some cities than others. According to the list, Baltimore followed by Washington D.C. and Chicago top the list among the most bedbug-infested cities in the US.

Many of the pest infestation companies often advice families and the population that no matter the city they are in, that they must check the conditions of the areas they are moving to even if it is a simple check under the mattress they are to sleep in. According to the list compiled by Condé Nast Traveler, some of the 50 most infested cities in the US include:

1. Baltimore

2. Washington, D.C.

3. Chicago

4. Los Angeles

5. Columbus, Ohio

6. Cincinnati, Ohio

7. Detroit

8. New York

9. San Francisco-Oakland-San Jose

10. Dallas-Fort Worth

11. Indianapolis, Indiana

12. Philadelphia

13. Atlanta

14. Cleveland-Akron-Canton, Ohio

15. Raleigh-Durham, North Carolina

16. Richmond-Petersburg, Virginia

17. Houston

18. Norfolk-Portsmouth-Newport News, Virginia

19. Charlotte, North Carolina

20. Buffalo, New York

21. Knoxville, Tennessee

22. Nashville, Tennessee

23. Grand Rapids-Kalamazoo-Battle Creek, Michigan

24. Pittsburgh, Pennsylvania

25. Greenville-Spartanburg, South Carolina-Asheville, North Carolina

26. Champaign-Springfield-Decatur, Illinois

27. Phoenix

28. Denver

29. Milwaukee

30. Hartford-New Haven, Connecticut

31. Charleston-Huntington, West Virginia

32. Boston

33. Syracuse, New York

34. Dayton, Ohio

35. St. Louis, Missouri

36. Seattle

37. Miami-Ft. Lauderdale

38. Flint-Saginaw-Bay City, Michigan

39. Omaha, Nebraska

40. Cedar Rapids-Waterloo-Dubuque, Iowa

41. San Diego, California

42. Lexington, Kentucky

43. Honolulu, Hawaii

44. Louisville, Kentucky

45. Las Vegas

46. Greensboro-High Point-Winston Salem, North Carolina

47. New Orleans, Louisiana

48. Myrtle Beach-Florence, South Carolina

49. Tampa-St. Petersburg, Florida

50. Albany-Schenectady-Troy, New York

Getting rid of bed bug infestation is not an easy process and thus many people talk of how patience and perseverance are required in permanently getting rid of bed bugs naturally. It is important to constantly treat your premises once or twice a week. These creatures are known to continuously lay hundreds of eggs disturbing one much-needed sleep. Many pest control companies recommend disinfecting and spraying medicine three to four times a week. Some of the easiest ways to coping with these creatures include:

These days, it is rare to find mothers breastfeeding their sons or daughters because of personal reasons. It is a personal matter that sparks lots of debate between across mothers around the globe. Is breastfeeding, therefore, important to both the baby and the mother?

Medical experts believe and strongly recommend their mothers to continue with breastfeeding for roughly six months as the minimum time frame to up to a year with the inclusion of other foods such as vegetables, proteins, and even fruits. The American Academy of Pediatrics (AAP) and the College of Obstetricians and Gynecologists see breastfeeding as an important activity and bond between you and the child.

What are some of the benefits of breastfeeding?

Many medical experts recognize the importance of breast milk as it provides the baby with the necessary nutrition that is ideal for infants. A mother’s milk is complete with a perfect blend and mix of vitamins, fat, and proteins that are essential in the growth of a baby. The beauty of a mother’s milk is that all the ingredients mentioned above are easily digested by the infant compared to some of the formulas one purchases from the supermarkets.

A mother’s breast milk is known to contain antibodies that are essential to helping your baby’s immune system. It helps lower their chances of getting allergies or asthma attacks. Many babies that are breastfed often have fewer respiratory illnesses, ear infections, and even diarrhea thus reducing the number of trips they take visiting the doctor.

Studies have also linked breastfeeding to higher IQ scores in their later development when growing. Medical professional believes that the physical attraction, eye contact help parents to bond and feel secure when holding their babies.

Children who are breastfed are more likely to gain more weight that is right at their age rather than becoming overweight. The American Academy of Pediatrics (AAP) says breastfeeding plays an important role in the prevention of Sudden Infant death syndrome commonly known as SIDS and lower the risk of diabetes and other certain types of cancers.

Their lots of questions to whether breastfeeding a child also benefits the mother. Are there any benefits that the mother gets?

It is understood that mothers who breastfeed often burn calories which help them lose most of their weight at a faster rate. Breastfeeding releases a hormone known as oxytocin which is helpful in returning the uterus to its pre-pregnancy size thus reducing uterine bleeding after birth. Mothers who breastfeed lower the risk of them having breast and ovarian cancer and lowers one’s risk of getting osteoporosis.

Questions often asked by mothers is what the best position for them is to breastfeed their young ones. Many of the doctors and other medical experts believe that one’s best position is where you and your baby are comfortable and in a relaxed position hence reducing the limit that comes such as having to strain or being uncomfortable with your body. Some of the most common positions to breastfeeding include:

Cradle position that is used in resting the baby’s head in the crook of one’s elbow. It is advisable to position your body in a good way ensuring that their body is comfortable and supported.

The football position is where the mother line’s their baby’s back along with their forearm to hold their baby supporting both their head and their neck in their palm.

A side-lying position which is considered a great position for mothers to breastfeed at night. It is a great position whenever one is recovering from episiotomy which is an incision that is done to widen the vaginal opening during birth. Many gynecologists recommend the use of pillows under their heads to get comfortable when in the said position. It gives the mother an easier way to reach close to the baby while using their other free hand to lift their breast and nipple to reach their baby’s mouth.

From the above article, we find some of the benefits of breastfeeding to both the baby and the mother. What are your opinions on the above topic? Is breastfeeding important?

What is Arthritis? Pain, Stiffness, Swelling, decreased the range of motion are some of the symptoms people often encounter in their day-to-day routines. The above symptoms can seem like any other symptom, but they are some of the indicators associated with people that are suffering from arthritis. There are five common types of arthritis.

They include:

1. Osteoarthritis

2.Rheumatoid Arthritis

3.Psoriatic Arthritis

4.Gout

5.Lupus

The above list is endless, however, there exist over 100 types of arthritis. Osteoarthritis is a condition that is seen in more people and is a far much common form of arthritis. It is a condition which affects the joints whenever they are overused. The above condition often comes with age; however, others occur due to joint injuries, obesity or carrying out activities that cause a lot of strain on one’s muscles thus putting extra stress on one’s joints.

Some of the most common joint areas that bear weight include the hips, knees, spine, and feet. The problem with this type of arthritis is one loss the common shock absorbers known as the cartilages which are useful in the body in reducing the amount of friction. When one damages their cartilages, their often get pain from their knees thus making the movement more painful and unbearable. Depending with the joints affected some of the symptoms include a person having troubledressing, gripping things, climbing stairs, a swollen joint which is warm to the touch or one becoming unable to move through a full range of motion.

Gout is a type of arthritis which sees a buildup of uric acid crystals in a joint which is often on your big toe or another part of one’s foot. Other illnesses are also known to trigger gout attackssuch as stress or use of drugs. The above type of arthritis results from one’s body making more uric acid or a person eating too many foods that are known to raise the uric acid levels. Often, the reason for the high number of uric acid comes down to the fact that a person’s kidneys cannot process the amount of uric acid the body of a person makes.

Most of the symptoms related to gout come from discomfort i.e. a sharp pain from one’s joint or an inflammation or redness from the said area. Mostly, the pain makes one’s joint become stiff making it hard for one to move around.

Lupus is a condition which even many of the doctors do not have a definite idea to what causes the condition which is an autoimmune disease that normally affects the joints and other organs in one’s body. Women who give birth are more likely to get lupus and studies show that it mostly affects African-American women more than their white counterparts. Some of the symptoms related to lupus include mouth sores, swollen joints, headaches, sun sensitivity, chest pain around the linings of the heart and lungs as well as fatigue.

So, is arthritis diagnosed?

A primary care physician is known to perform a physical exam and conduct somebody tests including scans to help determine whether you have the issue and the type you are suffering from. If the diagnosis is uncertain then a specialist or a rheumatologist are needed to try and manage the ongoing treatment that is being done for your inflammatory arthritis or any other complicated case. There exist other surgeons who are specialized in more areas whenever the condition is thought to have spread to other internal organs. They may include ophthalmologists, dermatologists or any other person that works in the medical profession.

What are some of the ways one can manage the condition?

One can undertake lots of ways to try and manage the condition in coming up with ways to preserve their joint function, mobility, and quality of life. Some of the possible ways one can do this are by learning about the disease, ensuring that they have a good physical lifestyle by constantly checking their weight and what intakes which is essential to their body health.

Cancer is an abnormal growth of cells in a human’s body. It is not unheard of to hear that many of the cases frequently reported about the sudden rise in the number of patients that are diagnosed with the disease. There are over 100 types of cancer which are known to affect people in different parts of the body. Some of the examples include:

1.Breast cancer

2.Lung cancer

3.Skin cancer

4.Colon cancer

5.Prostate cancer

6.Lymphoma

The most suitable way to treating this disease is by use of chemotherapy that has been the most sort out a medicinal way to curbing the spread or to cure a person. Other methods include the used of radiation or heading out to surgery if any of the above methods do not work.

The disease not only affects adults only but also children. Cells in our bodies are known to divide and replace themselves in a controlled way but when most of the cells start multiplying in an uncontrollable way, a tumor gets formed which is a mass composed of a cluster of these abnormal cells. It should be noted that most of the cancer cells are known to form tumors but not all tumors found in the body are cancerous.

Cancer is a serious ailment that is known and recognized all over the globe as a human with which many cancer specialists around the globe often known as oncologists are making tremendous achievements in the advances they continue to do every year to come up with ways they can prevent the spreading of the disease and at the same time treat patients who are said to be ailing from the same condition.

The cancer cells need to be diagnosed earlier for one to become treated and have a better chance of survival. Many of the types listed above can be treated and detected in common routine activities often through self-examination. Other symptoms are usually screened for the identification of symptoms before they become serious.

Some of the common cancers that develop in children include:

Leukemia

It is cancer of the bone marrow and blood that mostly affects children. Some of the most common types include lymphocytic leukemia and acute myelogenous leukemia which are known to cause joint pain, skin bleeding, fever, pale skin, and even weight loss. Acute leukemia is known to spread quickly and thus many of the patients have to undergo scheduled chemotherapy to try and treat the disease.

Brain and Spinal cord tumors

Occupy a large percentage of the cancers in children making about 26%. Tumors in the brain consist of many types to which require different ways to how each requires treatment. Most of a child’s brain tumor starts in the lower part of the brain causing severe headaches, nausea, blurred vision, seizures, trouble walking or handling of objects and various other symptoms. Spinal cord tumors are less common compared with brain tumors as seen in both adults and children.

Neuroblastoma

It is an early form of cancer that develops at an early stage often found in nerve cells in the embryo or fetus. They are known to account for about 6% of the cancers that are found in children to which early symptoms show a swelling or a lump in the belly. Other symptoms that are noticeable include pain, fever, pain, poor appetite in children and various other symptoms.

Bone cancer

It is a common type of cancer that is known to affect children. It mostly occurs in older children and teenagers with which they develop at any age. They account to 3% of cancer that affects children and are mostly in two main types:

a. Osteosarcoma

Which is a common teen cancer developing in areas where bones grow quickly such as the near ends of long bones in the arm or legs.

b. Ewing sarcoma

It is a less common type of bone cancer that affects children causing pain and swelling often in young teens. It commonly starts in the pelvic areas or around the chest walls such as the ribs or shoulders.