An ear infection occurs because of bacterial attack. It mostly begins after a child gets a cold, sore throat or other infections on the upper respiratory tract. If the infection on the upper respiratory tract is a result of bacterial infection, the same bacteria can spread to the mid-year. If the cause of infection is a viral attack such as a common cold, it could be drawn to a microbe-friendly environment and move to the middle ear in the form of a secondary infection. The infection turns to an ear infection by causing fluid to build up behind the eardrum.

Some children and even adults tend to breathe through their mouth instead of the nose. Nasal breathing is better than breathing through the mouth when exercising, participating in activities of daily life or sleeping. Breathing through the mouth tricks the brain into thinking that carbon dioxide is leaving the body too fast thus stimulating the production of mucus in the body’s attempt to slow breathing down.

Migraines are a recurrent throbbing headache that usually lasts four hours to three days. It mostly affects one side of the head but can spread to the other side. Sensitivity to light, sound, and nausea are other symptoms of migraines. Migraines are recurrent, and sadly there is no permanent treatment. Luckily there are home remedies that you can use to provide fast relief. They also help in preventing migraine headaches without relying on medications.

Red meat is that which has the color when raw but turns to dark brown color after cooking. Beef, mutton, and lamb are some examples of red meat.