Drinking water is essential for our bodies. In fact, water takes up many parts of the human at 60%. It is not much as you think but needs constant replacement since we lose much fluid through sweating and voiding.
Diabetes is a name for describing a metabolic condition causing a higher than normal levels of blood sugar. Diabetes impairs the body’s ability to produce or respond to insulin causing an abnormal metabolism of the carbohydrates. It also causes elevation of glucose levels in the blood.Different reasons contribute to an increase in blood glucose thus diabetes is of various types and intensity.
Aging is the process of growing older, but medically it terms summarizing the set of processes that contribute to deterioration and finally death. The processes contribute to a decline in health, productivity, and performance.
Intense exercising can be intimidating for those who just intended to work out to improve their health or fit better into their clothes. Good news is that exercising for non-athlete activities does not require lifting weights, running on treadmills, getting onto stationary bikes or running for miles.</p
Exercises as a movement that makes the muscles to work and the body to burn calories.
